Kundalini Yoga


Kundalini Yoga

Kundalini Yoga is the ‘yoga of consciousness’. In these 90-minute lessons you will use your body, breath and voice to relax and build strength. These balanced techniques allow you to make quick changes to your physical and mental state. Kundalini Yoga opens, clears and expands your consciousness so that you can better meet the challenges of daily life.

 

Where and when?

Every Friday morning from 9.30 to 11.00
Location: Workship at De Ceuvel, Korte Papaverweg 6C, Amsterdam Noord.You can find the Workship by following the jetty directly on your left-hand side as you enter De Ceuvel. If the weather is nice we’ll be outside on the jetty!

 

Teacher Marieke de Lange (1978) has been practising yoga for more than 10 years. She practiced Hatha Yoga until she discovered Kundalini Yoga in 2011. The first lesson she did felt so natural that she decided to do the teacher training.

This form of yoga has provided her with many insights and has changed her profoundly. For example, through Kundalini Yoga you can quickly identify old patterns of behaviour that you no longer need and learn to let them go. Kundalini makes you feel physically and mentally stronger and more resilient.

 

You learn:

to get better in touch with your own feelings

to let go of the stress of daily life

to work on a healthy and strong body and a flexible mind

to experience the joy associated with a Kundalini Yoga class

 

PRICES

Good to know: Marieke also teaches elsewhere and the multi-lesson ticket can also be used at these places. For a complete overview, see: https://kundaliniyogamsterdam.com/lessen/

 

Kundalini Unlimited: € 50, – per month, unlimited lessons

Single lesson: € 12.50

10-lesson ticket: € 100, –

5-lesson ticket: € 55, –

Trial lesson: € 8, –

Private 90-minute lesson: € 90, –

Yoga Psychology Session with Tim Schipper (90 minutes): € 90, -,

 

21 December

12,50

Workship

starts: 09:30

ends: 11:00